Finding the best mattress for bad back problems can represent the distinction between a great nights sleep and
sleepless nights followed by very long days. With so many diverse styles and brands, it can be extremely
bewildering and perhaps even stressful knowing which bed would be best for you. Read on to discover some of the
more popular types of back support mattresses that can help relieve the associated pain.
Air Mattress For Bad Back
For most folks, the mention of air mattresses conjures up the vision of those uncomfortable beds they had to
sleep on during school camping trips. However, these days, the lowly air mattress has come a long way in terms of
quality and style and even come highly recommended by some back pain experts and sufferers alike. Comfortaire air
mattresses, for instance, support your whole body way better than any traditional steel spring and wrapped in foam
beds ever could.
Spring mattresses put pressure on your whole body as you are sleeping and it is that pressure, on your hips or
shoulders, which could completely throw your spine out of alignment. The result is a lot of tossing and turning
together with a poor quality and quantity of sleep.
Comfortaire air mattresses support your entire body by matching the shape of your body and not putting pressure
where there should not be. This in turn keeps your spine more aligned.
There are two chambers of air in the center of the mattress. When pressure is put on part of it, these chambers
will react causing the mattress to rise and support the rest of the body. There is also a layer of air and foam on
top of these chambers. When you lay on it, the mattress will compress so that everything is supported properly and
your spine, back and hips do not have any pressure put on them. This will prevent any tossing and turning resulting
in a good night of sleep. As well as feeling refreshed and ready to start the day, you will likely wake up and not
have any back pain or stiffness.
Adjustable Bed Mattresses
As well as helping to alleviate back pain, adjustable beds can be adjusted to your body type by raising it up so
you are not lying flat on your back. You will be able to read or watch TV in bed without that pressure on your neck
and shoulders and eventually in your back.
With these types of beds, you are also able to raise your legs, as well. Doing so will take pressure off your
back and circulatory system resulting in a more relaxing sleep and more rest.
Raising both your back and legs will completely support your body weight. Some adjustable beds even come with a
built in massager, which you can use to melt away the aches and pains. The more relaxed you are, the less pain you
will be in when you go to sleep. This in turn translates into better quality sleep which means that you will feel a
lot better when you wake up in the morning.
Tempur-Pedic Bed and Mattress for Bad Back
This classic Swedish sleep system is considered the best mattress for bad back problems on the market. The
Tempur-Pedic mattress conforms to your body shape and evenly distributes your weight over the entire mattress
surface thereby providing the ultimate in support and comfort.
With its supportive base material and Airflow System that lets air circulate though the mattress, it is no
wonder it provides more support. In fact, Tempur-Pedic seem to have thought of everything by offering a removable,
washable cover that does not attract dust mites or other allergens.
The bed itself has a sturdy frame and heavy-duty motor so you do not have to worry about adjusting your bed too
much. There are so many extra features such as wireless remote and a wall hugging design to keep it close to the
wall and nightstand. There is no position that this bed cannot be put into and just about any back pain sufferer
should find comfort in one of its many positions and get a great night of sleep into the bargain.
Now that you have an idea what is on the market, you may want to talk to a doctor or chiropractor to get their
expert opinion on what would be a perfect bed for you. With the right bed and mattress for bad back problems, you
can help ease the pain and get a better night’s sleep each night.