A persistent feeling of sleepiness can greatly impact your quality of life. In addition to intense daytime
sleepiness and excessive periods of sleep at night, this constant feeling of lethargy can lead to anxiety,
irritability, decreased energy, loss of appetite, hallucinations and memory loss. Idiopathic hypersomnia can be
dangerous if left untreated. Sufferers can fall asleep during conversations, while at work, and even while driving.
However, there are medications and behavior modifications that can control the symptoms and allow you to enjoy
normal activities without the fear of "nodding off." In this article, we'll show you how to recognize the symptoms
of this disorder and explore the treatments available.
Idiopathic Hypersomnia Symptoms
Patients suffering from hypersomnia often lose the ability to function in family, social and occupational
settings. The condition most commonly impacts teenagers, young adults and people who are overweight. This can
exacerbate their weight problems, as their excessive sleep patterns means that they will use less energy.
In addition to excessive sleepiness and long nighttime sleeping, symptoms include irritability, mild depression
and difficulty concentrating. For this reason, people with hypersomnia should be cautious when driving or operating
Kleine-Levin syndrome is a form of hypersomnia that features slightly different symptoms. Sufferers may sleep
for eighteen or more hours a day and are irritable, uninhibited, and make indiscriminate sexual advances. People
with Kleine-Levin syndrome often eat uncontrollably and rapidly gain weight. However, this form of recurrent
hypersomnia is very rare.
Recurring hypersomnia involves periods of excessive daytime sleepiness that can last from one to many days, and
recur over the course of a year or more. With recurring hypersomnia, a person will have prolonged periods where
they do not exhibit any signs of the malady. However, persons experiencing idiopathic hypersomnia are affected by
it nearly all the time.
Idiopathic Hypersomnia Treatments
If you have idiopathic hypersomnia, then modifying your lifestyle can greatly improve your sleep habits.
Reducing your intake of caffeine and alcohol, and adhering to a regular sleep schedule will help reduce somnolence.
In addition to behavioral changes, your doctor may prescribe drugs such as Provigi, Ritalin and various
amphetamines to combat daytime sleepiness. However, it's important to closely monitor your reaction to these
medications. Nervousness, heart palpitations and addiction are common side effects.
Idiopathic hypersomnia can lead to other medical disorders, so getting immediate treatment is essential. A sleep
problem will have a ripple effect through the rest of your life, so addressing the disorder will help you perform
better at work and improve your overall quality of life. There's no need to struggle with those feelings of
drowsiness. A simple visit to the doctor can put you on the road to a better night of sleep.