Innerspring Mattresses – The Ultimate Guide

Innerspring of Mattress

You’re on the hunt for a new mattress, and you’ve probably heard of innerspring mattresses. They’re one of the most popular mattress types, but what makes them so special? Read on as we dive into everything you need to know about innerspring mattresses, from their history to their pros and cons. So let’s get started!

History of Innerspring Mattresses

Innerspring mattresses have been around for quite some time, dating back to the 19th century. Invented by Heinrich Westphal in 1871, they were initially considered a luxury item, but soon gained popularity as their benefits became apparent. Since then, innerspring mattresses have continued to evolve, offering improved support and comfort.

Components of an Innerspring Mattress

Innerspring mattresses are comprised of three main layers:-

  • The Core: This is the foundation of the mattress and is made up of a series of interconnected springs or coils. These coils provide the main support for your body.
  • The Comfort Layer: This layer sits above the core and is typically made from materials like memory foam, latex, or polyurethane foam. The comfort layer provides additional cushioning and conforming support.
  • The Support Layer: This is the outermost layer, which usually consists of padding and fabric. It’s designed to enhance overall comfort and improve the mattress’s durability.
Beducation® - Mattress Innersprings Part 1: Basic Innerspring Units

Types of Innerspring Mattresses

There are four main types of innerspring mattresses:-

  • Continuous Coil: In this type, rows of coils are formed from a single piece of wire. It’s a budget-friendly option, but may not provide the same level of support as other types.
  • Bonnell Coil: These are hourglass-shaped coils that are interconnected by helical wires. Bonnell coils are one of the oldest and most common types of innerspring mattresses.
  • Offset Coil: Similar to Bonnell coils, offset coils are also hourglass-shaped but have a hinged design. This allows them to better contour to your body and reduce motion transfer.
  • Pocket Coil: In pocket coil mattresses, individual coils are encased in fabric pockets. This design allows for excellent motion isolation and more targeted support.

Advantages of Innerspring Mattresses

Some of the benefits of innerspring mattresses include:-

  • Good Airflow: Innerspring mattresses have excellent breathability, which helps to keep you cool during the night.
  • Bounce: The springy nature of innerspring mattresses provides a nice bounce, making them great for activities like, well, you know.
  • Affordable: Innerspring mattresses are generally more budget-friendly compared to other mattress types, such as memory foam or latex.
  • Variety: With numerous coil systems and comfort layers to choose from, you can find an innerspring mattress to suit your preferences.

Disadvantages of Innerspring Mattresses

However, innerspring mattresses do have some drawbacks:-

  • Limited Motion Isolation: Some innerspring mattresses can transfer movement easily, which may disturb your partner if you move a lot during sleep.
  • Durability: The coils in innerspring mattresses can wear out over time, leading to sagging and reduced support.
  • Noise: Innerspring mattresses can be noisy due to the coils, especially if they’re not well-maintained.
Beducation® - Mattress Innersprings Part 2: Details And Comparing

Choosing the Right Innerspring Mattress

When selecting an innerspring mattress, consider the following factors:-

  • Coil Count: Higher coil counts can provide better support and contouring, but it’s important to balance this with the coil gauge.
  • Coil Gauge: This refers to the thickness of the coil wire. Lower gauge numbers mean thicker, firmer coils, while higher gauge numbers indicate thinner, softer coils.
  • Comfort Layers: The materials and thickness of the comfort layers can greatly impact the feel and support of the mattress. Test out different combinations to find what works best for you.

Innerspring Mattress Firmness

Innerspring mattresses come in various firmness levels, ranging from soft to extra firm. Your personal preference and sleep position will dictate the best firmness for you.

Innerspring Mattresses and Sleep Positions

Different sleep positions have different requirements for support and comfort:-

  • Side sleepers: A medium-firm mattress with good contouring and pressure relief is ideal.
  • Back sleepers: A medium to firm mattress can provide the necessary support for your spine while still offering comfort.
  • Stomach sleepers: A firmer mattress is recommended to prevent your hips from sinking too much and causing discomfort.

Maintenance Tips for Innerspring Mattresses

To keep your innerspring mattress in tip-top shape, follow these tips:-

  • Rotate your mattress every few months to prevent uneven wear and sagging.
  • Use a mattress protector to safeguard against spills and stains.
  • Vacuum the mattress surface regularly to remove dust and allergens.

Innerspring Mattress Lifespan

The average lifespan of an innerspring mattress is around 7–10 years. However, this can vary depending on the quality of the mattress and how well it’s maintained.

Innerspring Mattress Price Range

Innerspring mattresses are available across a wide price range, from budget options costing a few hundred pounds to luxury models that can run into the thousands.

Popular Innerspring Mattress Brands

Some well-known innerspring mattress brands include Silentnight, Sealy, and Sleepeezee, among others. These brands offer a variety of options to suit your needs and budget.

Alternatives to Innerspring Mattresses

If you’re not sure an innerspring mattress is right for you, consider these alternatives:-

  • Memory foam mattresses: Known for their pressure-relieving properties and motion isolation.
  • Latex mattresses: Provide a natural, hypoallergenic option with a unique, bouncy feel.
  • Hybrid mattresses: Combine innerspring coils with layers of foam or latex for a balance of support and comfort.

In Summary

Innerspring mattresses have come a long way since their invention in the 19th century. With various coil systems, comfort layers, and firmness options to choose from, there’s likely an innerspring mattress to suit your needs.

While they do have some drawbacks, such as limited motion isolation and potential noise, their affordability and widespread availability make them a popular choice for many people. Remember to consider your sleep position, personal preferences, and budget when selecting your perfect innerspring mattress. Sweet dreams!


Q: Can I use an innerspring mattress on an adjustable bed?

A: Some innerspring mattresses can be used on adjustable beds, but it’s best to check with the manufacturer to ensure compatibility.

Q: How can I tell when it’s time to replace my innerspring mattress?

A: Signs that it’s time for a new mattress include sagging, noticeable lumps or bumps, and waking up with aches and pains.

Q: Do I need a box spring with an innerspring mattress?

A: While a box spring can provide additional support and increase the lifespan of your mattress, many modern bed frames and platforms can work without one.

Q: What’s the best way to clean my innerspring mattress?

A: Vacuuming the surface regularly, using a mattress protector, and spot-cleaning stains with mild soap and water are recommended for maintaining a clean mattress.

Q: How do I know if an innerspring mattress is right for me?

A: Consider factors like your sleep position, comfort preferences, and budget. You may also want to test out different innerspring mattresses in-store to get a feel for what works best for you.